Basic HTML and CSS, but no coding per se.
Taking something that's very complex (coaching and the training process) and making it easy and convenient to use in a mobile app.
Carl JuneauA University of MTL, London, and Harvard alum, Dr. Juneau is a former trainer for the Canadian Forces with a PhD in health statistics. He's the founder and CEO of Dr. Muscle, the app that helps you get in shape faster with smart, custom workouts.
Waking Up by Sam Harris. They put the main content (meditation practice) front and center on the home page. Sam's voice and training is excellent.
Gmail. Simple, fast, easy to use, and at the same time quite powerful.
Clash Royale. Fun, fast, amazing design.
Four years.
Training is hard. It requires time, knowledge, and motivation. It's no wonder only about 5% of people do enough exercise for their health (30 minutes a day), according to Health Canada. The best way to ensure that is to get a personal trainer, but trainers are expensive. So we built the next best thing: a smart, virtual trainer on your phone.
It gets you in shape faster because it's more advanced. Our app automates advanced training strategies like daily undulating periodization, rest-pause and back-off sets, and more. It also keeps you safe from overtraining with planned deloads and easy days. It's faster, evidence-based, and always up to date.
We're working on a new diet app based on the same idea: like a diet coach on your phone.
Get your invitation at https://dr-muscle.com/.
About App:
If you're looking for a workout planner to build muscle and strength, we have something even better for you. This app gets you in shape fast using artificial intelligence. It's 59% faster, evidence-based, and always up to date.
It gets you in shape fast, like a personal trainer. But it's 59% faster, evidence-based, and always up to date. It automates almost everything, and guides you through the entire process. It's designed to make training a rewarding experience, simple, and fun again.
DR. MUSCLE IS A PERSONAL TRAINER IN YOUR PHONE
‣ Customizes your workouts based on your profile and your own progress
‣ Gets you in shape 59% faster with rest-pause and other advanced techniques
‣ Uses artificial intelligence to update your program every time you work out
‣ Always up to date and evidence-based
FEATURES
- 34+ workouts
- 500+ exercises
- Gym workouts
- Home workouts
- Weight lifting or bodyweight
BUSY? GET A CUSTOM PROGRAM IN 5 MINUTES
Based on your age, goals, and experience.
ADVANCED? CUSTOMIZE EVERYTHING
- Add your own exercises and workouts
- Customize reps, sets, rest...
The AI will apply its logic to your custom program.
GAIN MUSCLE & STRENGTH FAST WITH ADVANCED, EVIDENCE-BASED METHODS, AUTOMATICALLY
- Deloads
- Rest-pause sets
- Daily undulating periodization (DUP)
- Reps in reserve (RIR-based RPE)
- And 18 more!
TRACK YOUR PROGRESS
- Full workout history
- Charts for all exercises
- Charts for your average progression
MORE
- Chat (your human coach and fellow serious lifters await you inside)
- Backed up in the cloud (never lose your data)
- Log workouts
- Track your fitness
- View your history online
- Upload a custom program
GREAT FOR:
- Powerlifting
- Bodybuilding
- Strength training
- Hypertrophy training
FREE TRIAL
No payment info needed. Download to start your trial. Includes all features.
Download Dr. Muscle now to get in shape faster with an evidence-based, smart trainer in your pocket.
Categories: Health & Fitness
Date: May 4, 2020
Developer: Carl Juneau
About developer: A University of MTL, London, and Harvard alum, Dr. Juneau is a former traine ... Read more
Website: https://dr-muscle.com/
