Cardiac Coherence: Reduce stress and anxiety - Interview with the developer of a fantastic app

Did you have any prior development or coding experience?

I was trained up to Bac +3 in France in IT development, with an introduction to Android development. On my side, I took training further, and I also learned to develop with iOS.

What was the most challenging aspect of developing mobile app?

The biggest difficulty was clearly developing the animation, and synchronizing the inspiration/expiration times with it. I had a lot of problems with animation in the early days, now everything is perfect, no matter what screen you are on.

The interviewee, Maxime Tent, is the owner of DFMV Enterprise and the chief architect behind Skate Tricks and other amazing apps.

Name a few of your favorite apps and reason you love them.

There are a lot of projects that I have enjoyed since the early days of Android, here are the ones I use the most on a daily basis:
Songsterr: For playing guitar and learning new songs, Smart Audiobook player for audiobooks: It is, for me, the best app besides listening/managing its audiobooks with ease, and Dealabs to locate good plans.

How long have you been working on this app?

This is the app that has surely been the most complex and time consuming for me to develop, as it has gone through a lot of iteration over time. I have been improving it day by day for two years.

What need of the user did you have in mind when developing this app?

For me it was the desire to help my neighbor, and nowadays people are more and more stressed and anxious, especially with COVID. Cardiac coherence allows breathing to relax and release stress and anxiety in 5 minutes.

In what way do you think your app is better than similar apps on the market? Please describe in detail what innovation you think you bring and what you are proud of in your app.

It is an application that has above all been designed by users throughout its development. In addition, it is the application that offers the most customization and settings on the market. You can also create your own tailor-made sessions, change the music, the animations, win trophies, and many others.

What are your future plans and expected features of the coming new versions of this app?

For Christmas, I will add some special animation and music. I will also be working on a brand new animation, even prettier and more relaxing to watch. The addition of new languages is also planned.

Assuming new users of your app are reading this page. What do you want to ask them to do (contact you about X, Share the app, etc.)?

First of all, thanks for reading. And I would sincerely like you to try the app, it has personally helped me and I use it daily to relax and relieve stress and anxiety. It is an app that was made with the heart, with a lot of users around the world supporting me.
It would be great if everyone could share the app to make it known to the wider world, especially right now we more than need tools to help us relax.

Cardiac Coherence: Reduce stress and anxiety

About App:
In just five minutes, heart coherence breathing will help reduce stress and anxiety naturally. Stop wasting your time and come and discover the best breathing exercise: cardiac coherence✨.

Reduce your daily stress and anxiety! ?
- Choice of music ?
- Choice of a sound on inspiration and or on expiration ?
- Set a vibration for the transitions ?
- Create your personalized session: choice of music, duration, animation ?
- Personalized animations ☀️
- History of its sessions ?
- Modify the duration of your sessions, and of each inspiration and expiration ?
- Completely customizable application, you choose everything, from music to animation, including durations and different sounds as well as transition vibrations. ?

Heart coherence is the best natural way to reduce anxiety and stress!
Thanks to the transition sounds and vibrations, you can practice even without looking at your screen and wherever you want, even in the dark since the screen can be turned off! ?
You are the master of the place and choose everything down to the smallest detail, the application was designed by users and for the users of Cohérence Cardiaque. ?

Why do you need to do cardiac coherence?
Cardiac coherence only lasts 5 minutes per session, and reduces stress and anxiety, and also allows long-term control of his emotions. The goal of cardiac coherence couldn't be simpler, just breathe in cycles of 5 seconds of inspiration for 5 seconds of expiration. However, if you want to change this you can do so in the app. You can even change the inspiration and expiration time to the second you want to tailor the app entirely to your needs. In the long term, cardiac coherence brings significant benefits to the practice of meditation. Among other things, we find a reduction in symptoms of depression and a reduction in blood pressure.
For the immediate future, many effects will be felt, which is why the practice of cardiac coherence has many followers.

Here are some of its immediate effects:
- Physical and mental calming. ?
- Better sleep. ?
- Increase in the amplitude of cardiac variability. ?
- Decrease in cortisol (stress hormone, many negative effects at a high rate). ?
- Increased secretion of DHEA (anti-aging). ?
- Improved memory and coordination. ?
- Increased secretion of serotonin. ?

Cardiac coherence is an excellent introduction to meditation, but also a very good complement to it.

Categories: Health & Fitness

Date: November 30, 2021

Developer: Maxime Tant

About developer: The interviewee, Maxime Tent, is the owner of DFMV Enterprise and the chief ... Read more



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